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Eating well has never been easier. With Eat This, Not That! Restaurant And Fast Food Survival Guide, authors David Zinczenko and Matt Goulding add another essential installment to their bestselling series, providing authoritative information on thousands of America’s most popular restaurants, and teaching readers how to slash calories and maximize nutrition without ever dieting! Includes picks and pans for over sixty restaurant chains, 50 great meals under 500 calories, a breakdown of the country’s best and worst restaurants and more! Bursting with tips on how to navigate restaurant menus and make smart choices at the drive-thru, this is an indispensable resource for anybody who wants to eat out—and eat well.
Softcover : 336 pages
Publisher: Rodale Press, Inc. ( November 24, 2009 )
Item #: 12-769397
ISBN: 160529540X
Product Dimensions: 6.5 x 6.5 inches
Product Weight: 14.0 ounces (View shipping rates and policies)

This book gave some great news. It opened my familys eyes to lots of hidden tricks on Menues. Needles to say we have changed our ideas and ways of ordering out. Keep them coming. Great info to have at all times.
Reviewer: Sarah
most of the restaurants included are not in my area so not very helpful. want information on more southern style foods
Reviewer: Paulette M
This book is a great reference whenever eating out and choosing a healthier dish to choose. Some of the restaurants are not represented in our area, but there were enough to choose from. I'm particularly interested in purchasing "Eat This, Not That" which gives options on foods when cooking at home.
Reviewer: Alice B
This is an extremely handy book to have around. The book was initially purchased for my husband who travels quite a bit for work. He wanted to make healthier choices when eating out. It was truly an eye opener the ingredients restaurants use when preparing meals. This book is definately a keeper!
Reviewer: Janet C
This book is fantastic! Some of the information inside was shocking! My husband and I use it before we go to a restaurant to have a better idea of what to avoid.
Reviewer: Renea
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